Articles

Jan Lowry of Idaho Falls shares her experience with Bingham Memorial's Orthopedic Institute

12
April

We start out crawling on them. Scuff them with scrapes and cover them in grass stains as kids. Then we spend decades bending, kneeling, running, squatting and twisting. From scrubbing floors to proposing marriage to plain-old getting old, our knees t...

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Mending Knees: From Degenerative Diseases to Sports Injuries, Damaged Knees are Getting Help From Surgical Advances

12
April

We start out crawling on them. Scuff them with scrapes and cover them in grass stains as kids. Then we spend decades bending, kneeling, running, squatting and twisting. From scrubbing floors to proposing marriage to plain-old getting old, our knees t...

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Finding Relief from Joint and Arthritis Pain

12
April

Pain in joints such as the ankle, elbow, hand and wrist, hip, knee or shoulder can prevent the body from performing normal, everyday activities. When the surfaces of your joints wear out from arthritis, injury or general wear and tear, the grinding o...

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SMALL RTC REPAIR PROTOCOL

12
April

SMALL RTC REPAIR PROTOCOL...

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RUN/JOG PROGRAM FOLLOWING INJURY

12
April

A running program should progress gradually and follow some “good sense” rules. First, a quality and properly fit running shoe will help ease the “shock” of running. A good shoe will decrease the chance of creating new injuries or aggravating...

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POSTOPERATIVE ACL PROTOCOL

12
April

The first and most important goal is to get your knee completely straight. In order to do so, you should remove your brace and sit or lie down on a flat surface (such as the floor, your bed, couch, etc.), point your toes straight towards the ceiling ...

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PCL PROTOCOL

12
April

PCL PROTOCOL...

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MEDIUM RTC REPAIR PROTOCOL

12
April

MEDIUM RTC REPAIR PROTOCOL...

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LARGE RTC REPAIR PROTOCOL

12
April

LARGE RTC REPAIR PROTOCOL...

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How to Use Crutches, Canes and Walkers

12
April

If you ever break a bone in your leg or foot, have surgical procedure on your lower limb or suffer a stroke, you may need to use crutches, a cane or a walker. In the beginning, everything you do may seem difficult, but with a few tips and some practi...

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BANKART/CAPSULAR SHIFT

12
April

BANKART/CAPSULAR SHIFT...

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ORTHOPEDIC INSTITUTE AGILITY PROGRAM

12
April

This program is designed for those patients undergoing rehabilitation from knee surgery. It is meant to be started, with your doctor’s permission, after you have completed or progressed beyond our run/jog program....

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ACL PROTOCOL

12
April

ACL PROTOCOL...

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